Learn To Take A Break! Between schoolwork, work-work, exams, parties, lunches with friends, maybe even a date here and there, you’re constantly on the go. It’s important to take a breather every now and again. Whether you pamper yourself or downtime consists of a good cup of coffee and an even better book, how you chose to relax can make all the difference! Take a few minutes away from your phone, laptop, and most importantly, other people. Relax, rejuvenate and recharge! Our downtime: 1. Read a book. “A reader lives a thousand lives before he dies. The man who never reads lives only one.” – George R.R. Martin. Whether you’re a sucker for a good old love story or prefer the murder mysteries of one Sherlock Holmes and Dr Watson, a great read is the perfect thing to take your mind off of the daily grind. 2. Take a walk Even if just around the block, a bout of fresh air is always a good idea. Not to mention, if you’ve been stuck behind a desk the whole day, a bit of a walk will do you good. Stretch your legs and make sure you’re wearing sunblock. A sunburn isn’t a good look. 3. Take your vitamins This might sound like an odd one, but when your body is treated well from the inside, you’ll feel better too; both physically and emotionally. Leave a Reply Cancel ReplyYou must be logged in to post a comment.