sunscreen skin protection

28 November 2019


Summer signals all-day outings, ice-cream, beach visits, long lazy pool days and your skin and sun are at the centre of it all. It thus becomes more important to protect one’s skin. Although sunlight is essential for us and crucial for the formation of Vitamin D, overexposure can be potentially harmful to your skin and overall healthcare. 


So take cover!


Sun protection factor (SPF) is a numerical measure of how long a sunscreen will protect you from ultraviolet (UVB) rays. UVB rays cause reddening, sunburn and contribute to skin cancer. SPF is an aspect that determines the effectiveness of sunscreen (Nivea, 2019). 


What do dermatologists, mothers and caregivers swear by when it comes to sun exposure? Sunscreen! And here’s why. 


Why Do We Need Sunscreen? sunscreen skin protection 

sunscreen skin protection

It is crucial for us to apply sunscreen because it acts as a shield for your skin. 


  • Sunscreen reduces the risk of developing cancer
  • It keeps your skin looking youthful (premature ageing of the face is caused by ultraviolet exposure)
  • Sunscreen keeps skin tone even (Uneven skin tone is one of the most common skin problems, sunscreen can curtail this)
  • It protects you from sunburn (John Stoddard Cancer Center, 2019).


‘’Sunscreen reduces the risk of developing deadly cancer’’


SunScreen Skin-Protection Sun-Block


Sunscreen works in tandem with other protective measures such as cover-ups. Big floppy hats, sunglasses and shade. One is additionally advised to pay attention to peak hours where the sun is extremely hot; 10:00 am to 04:00 pm.


Debunking Sunscreen Myths sunscreen skin protection 


You may have aversions to applying sunscreen because of several (sometimes outlandish) myths you may have heard about it over the years. The most common are;


  • Having dark skin means you do not have to wear sunscreen 
  • Waterproof sunscreen doesn’t need re-application – the key to sunscreen effectiveness is reapplication
  • Using make-up with SPF is enough for sun protection
  • I don’t need to use sunscreen when it is cloudy outside 


Recommended SPFs sunscreen skin protection 


Dermatologists recommend a minimum of SPF 15 or 30 for everyday wear – yes, every day. Second, to that is broad-spectrum coverage. Look for a sunscreen that has the specific labelling ‘broad spectrum’ on it. This type of sunscreen shields against UVA and UVB rays. Furthermore, ensure that your sun protection is water-resistant. 


Sunscreen is the ubiquitous go-to skincare routine, rightfully so. It prioritises the good health of your skin and acts as a preventative measure against cancer, such as melanoma.


Other Modes of Sun Protection 


  • Eye-wear
  • Hats
  • Cover-ups
  • Hydration
  • Shade (no, shade)

sunscreen skin protection

On our sun protection wishlist: the Jacquemus Le Chapeau Bomba hat


Love Your Skin – Shield It


Have fun and live well this summer. Protect your skin with the right amount of broad-spectrum sunscreen and cover-ups, daily. Yes, apply sunscreen daily. #BLQWellness

SunScreen Skin-Protection Sun-Block

SunScreen Skin-Protection Sun-Block

SunScreen Skin-Protection Sun-Block

SunScreen Skin-Protection Sun-Block

Protect Your Glow This Summer
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